Somatic Practice
Online Sessions and Therapy
Parenthood can open the deepest parts of us,our love, our questions, our doubts, and our triggers. These sessions are an invitation to slow down, turn inward, and meet yourself with honesty and care.
I offer one-on-one sessions where we gently explore your relationship with your child and, just as importantly, your relationship with yourself and partner.
Together, we create a safe and nourishing space where you can relax and unfold your self. We will move at your pace, diving into the questions that are alive for you.
We may also explore the patterns that live within you, so you can begin to meet yourself with greater awareness and care. When you learn to hold yourself, you create the foundation to hold your child.
Our work may include conscious breathing and gentle movement, supporting you in reconnecting with your body and calming your nervous system. The intention is to help you feel grounded, resourced, and more present.
One session lasts one hour.
If this resonates with you, you are warmly invited to reach out.
Doula
Pregnancy, Birth, Postpartum
A Gentle Invitation to Connect
I am here to support you with connecting deeply with your baby, whether you are preparing for conception or already on your pregnancy journey.
As a birth and prenatal doula, I offer a calm and nurturing space where you can feel seen, heard, and supported. Together, we meet in person or online to explore gentle breathing practices that help you connect with your incoming baby, while also giving you space to share whatever is on your heart.
My offerings include continuous support throughout your pregnancy, as well as being by your side during birth. In those sacred moments, I provide grounding presence, offer soothing massage, and support you in finding comfortable and empowering labor positions.
This is your unique journey.
If you feel called to be supported in this way, I warmly invite you to reach out.
A Gentle Invitation to Be Held After Birth
The time after birth is tender, transformative, and often overwhelming. I am here to support you as you land softly into this new chapter.
As a postpartum doula, I offer a warm and steady presence in your home (or online), holding space for both you and your baby. This is a time for rest, recovery, and bonding,and I am here to help.
My offerings include emotional support, listening without judgement, and creating a calm environment where you can simply be. I gently guide you with newborn care, support breastfeeding in a way that feels right for you, and offer grounding practices such as breathing and light touch to help you reconnect with yourself.
I can also assist with simple, nourishing tasks, so you can focus on healing and getting to know your baby. Whether you need reassurance, rest, or someone to walk beside you in those early days I am here.
You deserve to feel supported and cared for.
If this resonates with you, I warmly invite you to reach out.
Death Adoula – Embracing the Transition
Death is a natural part of life, yet it is often met with fear and resistance .
Death is a shift of awareness, surrendering and transitioning from one state of consciousness to another.
Whether you or a loved one are facing this transition, or you simply wish to understand and embrace death in a new way, I am here to support you.
I have always been deeply connected to the cycles of birth, death, and rebirth . After finishing Dreamwalker Death classes I became a spiritual Death Adoula.